Jules Bardwell 6x2:00/1:00r row
2,586m
Meters
12:00.0
Time
2:19.2
Pace
146
Calories
113
Heart Rate
| Rest Distance | 763m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,349m |
| Overall Time | 18:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 163 |
January 05, 2022 16:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,586m | 2:19.2 | 130 | 746 | 25 | 113 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 26 | 79 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 112 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 25 | 117 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 125 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 126 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 124 |
| r763m |
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Workout Graph
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