Jules Bardwell 3x750m/1:00r row
2,250m
Meters
8:52.1
Time
1:58.2
Pace
151
Calories
111
Heart Rate
| Rest Distance | 296m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,546m |
| Overall Time | 11:52.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 162 |
January 06, 2022 10:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.1 | 2,250m | 1:58.2 | 212 | 1028 | 27 | 111 |
| 3:05.1 | 750m | 2:03.4 | 186 | 941 | 27 | 83 |
| 2:56.3 | 750m | 1:57.5 | 216 | 1041 | 28 | 137 |
| 2:50.7 | 750m | 1:53.8 | 237 | 1117 | 28 | 114 |
| r296m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.