Jules Bardwell 20:00 row
4,373m
Meters
20:00.0
Time
2:17.2
Pace
253
Calories
93
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 162 |
January 11, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,373m | 2:17.2 | 136 | 766 | 24 | 93 |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 24 | 74 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 25 | 74 |
| 12:00.0 | 883m | 2:15.9 | 139 | 779 | 24 | 108 |
| 16:00.0 | 882m | 2:16.0 | 139 | 778 | 25 | 105 |
| 20:00.0 | 886m | 2:15.4 | 141 | 784 | 25 | 104 |
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Workout Graph
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