Jules Bardwell 3x5:00/2:00r row
3,233m
Meters
15:00.0
Time
2:19.1
Pace
185
Calories
108
Heart Rate
| Rest Distance | 567m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,800m |
| Overall Time | 21:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 163 |
January 12, 2022 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,233m | 2:19.1 | 130 | 746 | 24 | 108 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 79 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 122 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 125 |
| r567m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.