Jules Bardwell 12x1:00/1:00r row
2,763m
Meters
12:00.0
Time
2:10.2
Pace
165
Calories
93
Heart Rate
| Rest Distance | 1,696m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,459m |
| Overall Time | 24:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 167 |
January 12, 2022 16:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,763m | 2:10.2 | 158 | 844 | 26 | 93 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 28 | 82 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 111 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 111 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 102 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 109 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 102 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 80 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 79 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 112 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 79 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 78 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 80 |
| r1,696m |
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Workout Graph
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