Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
18:31.2
Time
2:18.9
Pace
230
Calories
128
Heart Rate
| Rest Distance | 679m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,679m |
| Overall Time | 26:31.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 164 |
January 23, 2022 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.2 | 4,000m | 2:18.9 | 131 | 749 | 26 | 128 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 26 | 128 |
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 26 | 128 |
| r679m |
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Workout Graph
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