Jules Bardwell 3x5:00/3:00r row
3,326m
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
106
Heart Rate
| Rest Distance | 925m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,251m |
| Overall Time | 24:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 163 |
January 25, 2022 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,326m | 2:15.2 | 141 | 786 | 25 | 106 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 77 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 124 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 119 |
| r925m |
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Workout Graph
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