Jules Bardwell 3x3:00/2:00r row
2,011m
Meters
9:00.0
Time
2:14.2
Pace
119
Calories
115
Heart Rate
| Rest Distance | 629m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,640m |
| Overall Time | 15:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 162 |
January 26, 2022 14:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,011m | 2:14.2 | 145 | 797 | 25 | 115 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 25 | 128 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 25 | 107 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 25 | 112 |
| r629m |
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Workout Graph
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