Jules Bardwell 3,000m row

3,000m

Meters

13:08.5

Time

2:11.4

Pace

182

Calories

Average Watts154
Calories Per Hour830

February 05, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 500m / 1 min easy
Row six 500 meter pieces. Row for one minute at light pressure between each 500.