Jules Bardwell 2x2000m/4:00r row
4,000
Meters
18:37.8
Time
2:19.7
Pace
229
Calories
125
Heart Rate
| Rest Distance | 636 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,636 |
| Overall Time | 26:37.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 149 |
February 06, 2022 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.8 | 4,000 | 2:19.7 | 128 | 741 | 27 | 125 |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 27 | 95 |
| 9:18.0 | 2,000 | 2:19.5 | 129 | 743 | 28 | 155 |
| r636 |
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Workout Graph
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