Jules Bardwell 2x2000m/4:00r row

4,000m

Meters

18:37.8

Time

2:19.7

Pace

229

Calories

125

Heart Rate

Rest Distance636m
Rest Time8:00.0
Overall Distance4,636m
Overall Time26:37.8
Average Watts128
Calories Per Hour741
Stroke Rate27
Stroke Count590
Drag Factor149

February 06, 2022 16:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:37.8 4,000m 2:19.7 128 741 27 125
9:19.8 2,000m 2:19.9 128 739 27 95
9:18.0 2,000m 2:19.5 129 743 28 155
r636m

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