Jules Bardwell 10x1:00/1:00r row
2,323m
Meters
10:00.0
Time
2:09.1
Pace
140
Calories
83
Heart Rate
| Rest Distance | 1,565m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,888m |
| Overall Time | 20:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
| Drag Factor | 151 |
February 08, 2022 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 27 | 83 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 54 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 55 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | 55 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 83 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 108 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 101 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 110 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 106 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 81 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 78 |
| r1,565m |
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