Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
18:22.5
Time
2:17.8
Pace
231
Calories
118
Heart Rate
| Rest Distance | 631m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,631m |
| Overall Time | 26:22.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 152 |
February 10, 2022 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.5 | 4,000m | 2:17.8 | 134 | 760 | 26 | 118 |
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 26 | 89 |
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 26 | 148 |
| r631m |
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Workout Graph
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