3,000m row on February 12, 2022

Jules Bardwell 3,000m row

3,000m

Meters

12:51.1

Time

2:08.5

Pace

186

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 1000m / 3 min easy
Row three 1000 meter pieces. Row for three minutes at light pressure between each 1000.