Jules Bardwell 3,000m row

3,000m

Meters

12:48.1

Time

2:08.0

Pace

186

Calories

Average Watts167
Calories Per Hour874

February 12, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 500m / 2 min easy
Row six 500 meter pieces. Row for two minutes at light pressure between each 500.