Jules Bardwell 20:00 row
4,574m
Meters
20:00.0
Time
2:11.1
Pace
276
Calories
92
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 150 |
February 15, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,574m | 2:11.1 | 155 | 833 | 26 | 92 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 26 | 80 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 27 | 79 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 26 | 80 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 26 | 96 |
| 20:00.0 | 928m | 2:09.3 | 162 | 857 | 26 | 129 |
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Workout Graph
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