Jules Bardwell 4x500m/2:00r row
2,000m
Meters
8:36.1
Time
2:09.0
Pace
121
Calories
76
Heart Rate
| Rest Distance | 953m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,953m |
| Overall Time | 16:36.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 148 |
February 20, 2022 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 25 | 76 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 26 | 77 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 25 | 75 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 25 | 77 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 26 | 78 |
| r953m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.