Jules Bardwell 5000m row
5,000m
Meters
23:06.3
Time
2:18.6
Pace
288
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 148 |
February 20, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.3 | 5,000m | 2:18.6 | 131 | 752 | 23 | 112 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 22 | 109 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 24 | 109 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 26 | 112 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 24 | 119 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 22 | 111 |
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Workout Graph
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