Jules Bardwell 3x1000m/3:00r row
3,000m
Meters
12:51.4
Time
2:08.5
Pace
184
Calories
112
Heart Rate
| Rest Distance | 879m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,879m |
| Overall Time | 21:51.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 152 |
February 21, 2022 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.4 | 3,000m | 2:08.5 | 165 | 866 | 26 | 112 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 26 | 80 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 26 | 129 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 26 | 129 |
| r879m |
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Workout Graph
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