Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
18:53.0
Time
2:21.6
Pace
227
Calories
77
Heart Rate
| Rest Distance | 596m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,596m |
| Overall Time | 26:53.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 152 |
February 26, 2022 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.0 | 4,000m | 2:21.6 | 123 | 724 | 26 | 77 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 26 | 77 |
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 26 | 77 |
| r596m |
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Workout Graph
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