Jules Bardwell 5x750m/2:00r row
3,750
Meters
17:24.5
Time
2:19.2
Pace
215
Calories
113
Heart Rate
| Rest Distance | 1,211 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,961 |
| Overall Time | 27:24.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 152 |
February 26, 2022 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.5 | 3,750 | 2:19.2 | 130 | 741 | 24 | 113 |
| 3:29.8 | 750 | 2:19.8 | 128 | 737 | 25 | 77 |
| 3:28.4 | 750 | 2:18.9 | 131 | 742 | 25 | 121 |
| 3:29.1 | 750 | 2:19.4 | 129 | 740 | 25 | 126 |
| 3:29.3 | 750 | 2:19.5 | 129 | 739 | 25 | 123 |
| 3:27.9 | 750 | 2:18.6 | 131 | 744 | 24 | 120 |
| r1,211 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.