Jules Bardwell 3x1000m/2:00r row
3,000m
Meters
13:50.5
Time
2:18.4
Pace
172
Calories
109
Heart Rate
| Rest Distance | 579m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,579m |
| Overall Time | 19:50.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 151 |
February 27, 2022 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.5 | 3,000m | 2:18.4 | 132 | 754 | 25 | 109 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 25 | 74 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 25 | 126 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 25 | 128 |
| r579m |
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Workout Graph
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