Jules Bardwell 3x10:00/4:00r row
6,595m
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
| Rest Distance | 1,308m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,903m |
| Overall Time | 42:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 905 |
| Drag Factor | 151 |
March 05, 2022 14:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,595m | 2:16.4 | 138 | 773 | 25 | |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 25 | |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 25 | |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 25 | |
| r1,308m |
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Workout Graph
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