Jules Bardwell 5000m row
5,000m
Meters
22:29.2
Time
2:14.9
Pace
295
Calories
97
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 152 |
March 06, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.2 | 5,000m | 2:14.9 | 143 | 790 | 24 | 97 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 26 | 78 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 24 | 72 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 22 | 94 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 24 | 117 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 26 | 127 |
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Workout Graph
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