Jules Bardwell 5000m row
5,000m
Meters
22:19.5
Time
2:13.9
Pace
297
Calories
102
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 147 |
March 11, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.5 | 5,000m | 2:13.9 | 146 | 801 | 23 | 102 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 22 | 68 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 26 | 80 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 22 | 116 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 26 | 119 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 22 | 127 |
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Workout Graph
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