Jules Bardwell 3x750m/3:00r row
2,250m
Meters
10:06.5
Time
2:14.7
Pace
132
Calories
99
Heart Rate
| Rest Distance | 888m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,138m |
| Overall Time | 19:06.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 147 |
March 11, 2022 13:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,250m | 2:14.7 | 143 | 792 | 24 | 99 |
| 3:22.3 | 750m | 2:14.8 | 143 | 791 | 25 | 74 |
| 3:21.9 | 750m | 2:14.6 | 144 | 793 | 23 | 111 |
| 3:22.2 | 750m | 2:14.8 | 143 | 791 | 24 | 113 |
| r888m |
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Workout Graph
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