Jules Bardwell 1,488m row
1,488m
Meters
7:00.0
Time
2:21.1
Pace
85
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
March 19, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
7 x 1min @ 26 spm / 30 sec easy
Row seven 1 minute pieces at a stroke rate of 26. Row for 30 seconds at light pressure between each piece.