Jules Bardwell 1,488m row

1,488m

Meters

7:00.0

Time

2:21.1

Pace

85

Calories

Average Watts125
Calories Per Hour728

March 19, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7 x 1min @ 26 spm / 30 sec easy
Row seven 1 minute pieces at a stroke rate of 26. Row for 30 seconds at light pressure between each piece.