Jules Bardwell 4x750m/2:00r row
3,000m
Meters
13:43.8
Time
2:17.3
Pace
172
Calories
87
Heart Rate
| Rest Distance | 948m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,948m |
| Overall Time | 21:43.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 446 |
| Drag Factor | 150 |
March 20, 2022 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.8 | 3,000m | 2:17.3 | 135 | 765 | 24 | 87 |
| 3:26.0 | 750m | 2:17.3 | 135 | 765 | 24 | 72 |
| 3:26.3 | 750m | 2:17.5 | 135 | 763 | 25 | 74 |
| 3:26.0 | 750m | 2:17.3 | 135 | 765 | 24 | 104 |
| 3:25.5 | 750m | 2:17.0 | 136 | 768 | 24 | 101 |
| r948m |
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Workout Graph
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