Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
18:09.4
Time
2:16.1
Pace
234
Calories
122
Heart Rate
| Rest Distance | 670m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,670m |
| Overall Time | 26:09.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 151 |
March 21, 2022 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.4 | 4,000m | 2:16.1 | 139 | 777 | 26 | 122 |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 26 | 121 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 26 | 124 |
| r670m |
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Workout Graph
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