Jules Bardwell 3x5:00/3:00r row
3,027m
Meters
15:00.0
Time
2:28.6
Pace
165
Calories
117
Heart Rate
| Rest Distance | 908m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,935m |
| Overall Time | 24:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 149 |
March 27, 2022 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,027m | 2:28.6 | 107 | 666 | 23 | 117 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 119 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 118 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 115 |
| r908m |
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Workout Graph
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