Jules Bardwell 3x6:00/3:00r row
3,590m
Meters
18:00.0
Time
2:30.4
Pace
194
Calories
112
Heart Rate
| Rest Distance | 863m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,453m |
| Overall Time | 27:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 154 |
April 03, 2022 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,590m | 2:30.4 | 103 | 653 | 22 | 112 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 22 | 105 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 23 | 124 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 23 | 109 |
| r863m |
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Workout Graph
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