Jules Bardwell 5000m row
5,000m
Meters
22:25.7
Time
2:14.5
Pace
296
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 149 |
April 05, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.7 | 5,000m | 2:14.5 | 144 | 794 | 24 | 121 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 25 | 104 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 22 | 111 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 25 | 129 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 28 | 138 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 25 | 127 |
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Workout Graph
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