Jules Bardwell 3x1000m/3:00r row
3,000m
Meters
14:15.2
Time
2:22.5
Pace
168
Calories
98
Heart Rate
| Rest Distance | 884m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,884m |
| Overall Time | 23:15.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 148 |
April 17, 2022 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.2 | 3,000m | 2:22.5 | 121 | 715 | 24 | 98 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 24 | 100 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 24 | 97 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 24 | 99 |
| r884m |
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Workout Graph
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