Jules Bardwell 6x500m/2:00r row
3,000m
Meters
14:00.7
Time
2:20.1
Pace
169
Calories
107
Heart Rate
| Rest Distance | 1,434m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,434m |
| Overall Time | 26:00.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 149 |
April 20, 2022 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.7 | 3,000m | 2:20.1 | 127 | 737 | 23 | 107 |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 24 | 104 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 24 | 105 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 24 | 107 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 24 | 109 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 24 | 110 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 23 | 107 |
| r1,434m |
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Workout Graph
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