Jules Bardwell v1:00/1:00r...7 row
3,426m
Meters
16:00.0
Time
2:20.1
Pace
193
Calories
94
Heart Rate
Rest Distance | 958m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 4,384m |
Overall Time | 23:00.0 |
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 24 |
Stroke Count | 517 |
Drag Factor | 151 |
April 22, 2022 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
16:00.0 | 3,426m | 2:20.1 | 127 | 737 | 24 | 94 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 74 | |
r: 1:00 | 151m | ||||||
2:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | 98 | |
r: 1:00 | 137m | ||||||
3:00.0 | 643m | 2:19.9 | 128 | 739 | 24 | 103 | |
r: 1:00 | 137m | ||||||
4:00.0 | 857m | 2:20.0 | 127 | 738 | 24 | 103 | |
r: 1:00 | 135m | ||||||
3:00.0 | 643m | 2:19.9 | 128 | 739 | 24 | 103 | |
r: 1:00 | 127m | ||||||
2:00.0 | 428m | 2:20.1 | 127 | 737 | 25 | 104 | |
r: 1:00 | 139m | ||||||
1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 76 | |
r: 1:00 | 132m | ||||||
r958m |
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Workout Graph
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