Jules Bardwell 4x500m/2:00r row
2,000m
Meters
9:17.4
Time
2:19.3
Pace
112
Calories
97
Heart Rate
| Rest Distance | 921m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,921m |
| Overall Time | 17:17.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 153 |
May 02, 2022 14:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 25 | 97 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 25 | 74 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 25 | 119 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 25 | 123 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 25 | 72 |
| r921m |
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Workout Graph
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