Jules Bardwell 4x3:00/2:00r row
2,606m
Meters
12:00.0
Time
2:18.1
Pace
149
Calories
113
Heart Rate
| Rest Distance | 1,126m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,732m |
| Overall Time | 20:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 152 |
May 04, 2022 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,606m | 2:18.1 | 133 | 756 | 24 | 113 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 25 | 113 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 25 | 114 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 24 | 112 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 24 | 113 |
| r1,126m |
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Workout Graph
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