Jules Bardwell 15:00 row
3,018
Meters
15:00.0
Time
2:29.1
Pace
164
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 149 |
May 04, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,018 | 2:29.1 | 106 | 663 | 164 | 22 | 114 |
| 3:00.0 | 583 | 2:34.3 | 95 | 627 | 31 | 20 | 102 |
| 6:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 20 | 109 |
| 9:00.0 | 591 | 2:32.2 | 99 | 641 | 32 | 22 | 108 |
| 12:00.0 | 598 | 2:30.5 | 103 | 653 | 32 | 24 | 118 |
| 15:00.0 | 647 | 2:19.1 | 130 | 747 | 37 | 26 | 134 |
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Workout Graph
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