Jules Bardwell 3x1000m/2:00r row
3,000m
Meters
13:53.2
Time
2:18.8
Pace
171
Calories
115
Heart Rate
| Rest Distance | 555m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,555m |
| Overall Time | 19:53.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 148 |
May 05, 2022 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.2 | 3,000m | 2:18.8 | 131 | 749 | 23 | 115 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 24 | 118 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 24 | 115 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 23 | 112 |
| r555m |
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Workout Graph
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