Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
18:54.1
Time
2:21.7
Pace
227
Calories
116
Heart Rate
| Rest Distance | 598m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,598m |
| Overall Time | 26:54.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 148 |
May 06, 2022 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.1 | 4,000m | 2:21.7 | 123 | 722 | 24 | 116 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 24 | 121 |
| 9:25.4 | 2,000m | 2:21.3 | 124 | 726 | 24 | 112 |
| r598m |
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Workout Graph
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