Jules Bardwell 4x750m/2:00r row
3,000m
Meters
13:53.3
Time
2:18.8
Pace
172
Calories
| Rest Distance | 1,202m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,202m |
| Overall Time | 21:53.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 153 |
May 09, 2022 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.3 | 3,000m | 2:18.8 | 131 | 749 | 24 | |
| 3:28.8 | 750m | 2:19.2 | 130 | 746 | 24 | |
| 3:27.8 | 750m | 2:18.5 | 132 | 753 | 24 | |
| 3:28.4 | 750m | 2:18.9 | 131 | 749 | 25 | |
| 3:28.3 | 750m | 2:18.8 | 131 | 749 | 24 | |
| r1,202m |
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Workout Graph
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