Jules Bardwell 6x2:00/1:00r row
2,469m
Meters
12:00.0
Time
2:25.8
Pace
136
Calories
95
Heart Rate
| Rest Distance | 702m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,171m |
| Overall Time | 18:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 146 |
May 15, 2022 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,469m | 2:25.8 | 113 | 688 | 24 | 95 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 24 | 93 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 24 | 98 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 92 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 24 | 94 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 24 | 99 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 97 |
| r702m |
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Workout Graph
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