Jules Bardwell 3x750m/3:00r row
2,250m
Meters
10:52.1
Time
2:24.9
Pace
126
Calories
112
Heart Rate
| Rest Distance | 955m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,205m |
| Overall Time | 19:52.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 146 |
May 19, 2022 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.1 | 2,250m | 2:24.9 | 115 | 695 | 23 | 112 |
| 3:37.2 | 750m | 2:24.8 | 115 | 696 | 23 | 118 |
| 3:37.1 | 750m | 2:24.7 | 115 | 697 | 23 | 110 |
| 3:37.8 | 750m | 2:25.2 | 114 | 693 | 23 | 108 |
| r955m |
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Workout Graph
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