Jules Bardwell 3x750m/1:00r row
2,250m
Meters
10:26.8
Time
2:19.2
Pace
129
Calories
91
Heart Rate
| Rest Distance | 300m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,550m |
| Overall Time | 13:26.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 146 |
May 20, 2022 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.8 | 2,250m | 2:19.2 | 130 | 745 | 25 | 91 |
| 3:29.2 | 750m | 2:19.4 | 129 | 744 | 25 | 73 |
| 3:28.7 | 750m | 2:19.1 | 130 | 747 | 25 | 100 |
| 3:28.9 | 750m | 2:19.2 | 130 | 745 | 25 | 100 |
| r300m |
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Workout Graph
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