Jules Bardwell 5000m row
5,000
Meters
24:38.3
Time
2:27.8
Pace
273
Calories
94
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 146 |
May 20, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.3 | 5,000 | 2:27.8 | 108 | 672 | 273 | 23 | 94 |
| 5:09.0 | 1,000 | 2:34.5 | 95 | 626 | 53 | 22 | 72 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 707 | 56 | 26 | 99 |
| 4:58.5 | 3,000 | 2:29.2 | 105 | 662 | 54 | 22 | 109 |
| 4:44.2 | 4,000 | 2:22.1 | 122 | 719 | 56 | 26 | 98 |
| 4:59.5 | 5,000 | 2:29.7 | 104 | 658 | 54 | 22 | 95 |
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Workout Graph
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