Jules Bardwell 12x1:00/1:00r row
2,633m
Meters
12:00.0
Time
2:16.7
Pace
148
Calories
103
Heart Rate
| Rest Distance | 1,801m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,434m |
| Overall Time | 24:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 154 |
May 27, 2022 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,633m | 2:16.7 | 137 | 771 | 25 | 103 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 98 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 106 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 102 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 26 | 104 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 101 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 101 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 25 | 106 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 25 | 107 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 107 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 100 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 107 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 104 |
| r1,801m |
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Workout Graph
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