Jules Bardwell 4x750m/2:00r row
3,000m
Meters
13:56.1
Time
2:19.3
Pace
172
Calories
101
Heart Rate
| Rest Distance | 890m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,890m |
| Overall Time | 21:56.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 147 |
May 27, 2022 15:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.1 | 3,000m | 2:19.3 | 129 | 745 | 24 | 101 |
| 3:29.1 | 750m | 2:19.4 | 129 | 744 | 24 | 75 |
| 3:29.4 | 750m | 2:19.6 | 129 | 742 | 24 | 107 |
| 3:29.0 | 750m | 2:19.3 | 129 | 745 | 24 | 112 |
| 3:28.6 | 750m | 2:19.0 | 130 | 747 | 24 | 113 |
| r890m |
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Workout Graph
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