Jules Bardwell 7x1:00/0:30r row
1,481m
Meters
7:00.0
Time
2:21.7
Pace
81
Calories
84
Heart Rate
| Rest Distance | 505m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,986m |
| Overall Time | 10:30.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 147 |
May 27, 2022 15:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,481m | 2:21.7 | 123 | 722 | 25 | 84 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | 78 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 26 | 77 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 76 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 77 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 26 | 79 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 101 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 101 |
| r505m |
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Workout Graph
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