Jules Bardwell 4x1000m/2:00r row
4,000m
Meters
19:21.8
Time
2:25.2
Pace
222
Calories
100
Heart Rate
| Rest Distance | 801m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,801m |
| Overall Time | 27:21.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 142 |
June 17, 2022 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.8 | 4,000m | 2:25.2 | 114 | 693 | 24 | 100 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 25 | 101 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 24 | 100 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 24 | 99 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 24 | 101 |
| r801m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.