Jules Bardwell 3x5:00/3:00r row
3,150m
Meters
15:00.0
Time
2:22.8
Pace
177
Calories
89
Heart Rate
| Rest Distance | 915m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,065m |
| Overall Time | 24:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 128 |
June 24, 2022 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,150m | 2:22.8 | 120 | 713 | 25 | 89 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 76 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 83 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 109 |
| r915m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.