Jules Bardwell 3x3:00/2:00r row
1,996m
Meters
9:00.0
Time
2:15.2
Pace
116
Calories
120
Heart Rate
| Rest Distance | 569m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,565m |
| Overall Time | 15:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 145 |
June 24, 2022 12:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,996m | 2:15.2 | 141 | 786 | 25 | 120 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 24 | 116 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 25 | 122 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 26 | 122 |
| r569m |
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Workout Graph
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